DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 368 MG | 16% |
About DONUTS
DONUTS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 54.4g of carbohydrates, and 26.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], PALM OIL, WATER, SUGAR, DEXTROSE, SOYBEAN OIL, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEY (MILK), GLYCERIN, MODIFIED CORNSTARCH, APPLES, CINNAMON, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, NONFAT MILK, APPLE JUICE CONCENTRATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, SOY LECITHIN, MALIC ACID, SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, NUTMEG OIL, WHEAT GERM, BETA CAROTENE (COLOR), GUAR GUM, CARAMEL COLOR.
Calorie Breakdown
At 474 calories per 100 grams, DONUTS gets 3% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DONUTS
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