DONUTS vs RED VELVET FINGERS
Nutrition comparison per 100 g serving
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DONUTS wins in 5 out of 10 nutrient categories
DONUTS: 5
vs
RED VELVET FINGERS: 3
(2 ties)
Overview
| Nutrient | DONUTS | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 444 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 54.4 g | 55.6 g | |
| Fat | 26.3 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 368 MG | 241 MG |