DONUT HOLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 327 MG | 14% |
About DONUT HOLES
DONUT HOLES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 55.8g of carbohydrates, and 25g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], PALM OIL, WATER, PUMPKIN, SOYBEAN OIL, GLYCERIN, SOY FLOUR, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), WHEY (MILK), DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, CINNAMON, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP SOLIDS, SPICES, NONFAT MILK, FOOD STARCH-MODIFIED, SOY LECITHIN, RED 40, YELLOW 6, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), BUTTERMILK, AGAR, XANTHAN GUM, CELLULOSE GUM, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), TAPIOCA DEXTRIN, CARAMEL COLOR.
Calorie Breakdown
At 423 calories per 100 grams, DONUT HOLES gets 4% of its calories from protein, 53% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DONUT HOLES
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