DOLMAS STUFFED GRAPE LEAVES, DOLMAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About DOLMAS STUFFED GRAPE LEAVES, DOLMAS
DOLMAS STUFFED GRAPE LEAVES, DOLMAS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 16.7g of carbohydrates, and 6.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RICE, WATER, GRAPE LEAVES, SUNFLOWER OIL, ONION, DILL, SALT, CITRIC ACID (ACIDITY REGULATOR), MINT, BLACK PEPPER.
Dietary Information
Notable micronutrients in DOLMAS STUFFED GRAPE LEAVES, DOLMAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, DOLMAS STUFFED GRAPE LEAVES, DOLMAS gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DOLMAS STUFFED GRAPE LEAVES, DOLMAS
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