CORTIDO KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About CORTIDO KRAUT
CORTIDO KRAUT is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
A ZESTY MIX OF: *GREEN CABBAGE, *ONIONS, *CARROTS, *JALAPENOS, CELTIC SEA SALT, *OREGANO, *RED CHILLI PEPPERS.
Dietary Information
CORTIDO KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CORTIDO KRAUT include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, CORTIDO KRAUT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CORTIDO KRAUT
See how CORTIDO KRAUT compares to other foods in terms of nutrition:
- CORTIDO KRAUT vs KOSHER DILL WHOLE PICKLES
- CORTIDO KRAUT vs ARTICHOKE & CHEESE TAPENADE
- CORTIDO KRAUT vs PIQUILLO & JALAPENO TAPENADE
- CORTIDO KRAUT vs FLAME ROASTED IMPORTED RED PEPPERS
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