DOCTOR HUMMUS, SPINACH DIP WITH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About DOCTOR HUMMUS, SPINACH DIP WITH ONION
DOCTOR HUMMUS, SPINACH DIP WITH ONION is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.9g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOY BEAN, PALM FRUIT, AND OLIVE), MALTODEXTRIN, SOY PROTEIN, TOFU, NON DAIRY LACTIC ACID, ORGANIC SUGAR, BLEND OF NATURAL GUMS (LOCUST BEAN, SUGAR, CELLULOSE, XANTHAN AND CARRAGEENAN (VEG MONO AND DIGLYCERIDES, SALT), CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR AND LEMON JUICE CONCENTRATE, SPINACH, ONION, SEA SALT AND SPICES.
Calorie Breakdown
At 235 calories per 100 grams, DOCTOR HUMMUS, SPINACH DIP WITH ONION gets 0% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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