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DOCTOR DARK CRANBERRIES & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
500 Calories
7.5g Protein
57.5g Carbs
27.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 57.5g 62%
Fat 27.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 88 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL ALMONDS 571 21.4g 21.4g 50g DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS AND PECANS, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g ROASTED SALTED CASHEWS HALVES & PIECES, ROASTED SALTED 571 17.9g 28.6g 46.4g ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g DRY ROASTED SALTED PEANUTS, DRY ROASTED SALTED 643 28.6g 14.3g 53.6g WHITE CHEDDAR FLAVOR POPCORN, WHITE CHEDDAR 556 5.6g 55.6g 33.3g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About DOCTOR DARK CRANBERRIES & ALMONDS

DOCTOR DARK CRANBERRIES & ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 57.5g of carbohydrates, and 27.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE - SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI. WHOLE MILK POWDER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA AND VANILLIN), MAY CONTAIN TRACE AMOUNT OF MILK PROTEIN, ROASTED ALMONDS (ALMONDS, CANOLA OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), POWDERED SUGAR, CORN SYRUP, GLUCOSE, TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE.

Dietary Information

DOCTOR DARK CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, DOCTOR DARK CRANBERRIES & ALMONDS gets 6% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DOCTOR DARK CRANBERRIES & ALMONDS

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