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DIRTY RICE DINNER MIX

Flavored Rice Dishes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
326 Calories
8.7g Protein
71.7g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,957mg 85%
Total Carbohydrate 71.7g 26%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 11%
Carbs 71.7g 88%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.7 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,957 MG 85%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
NEW ORLEANS STYLE DIRTY RICE MIX, NEW ORLEANS STYLE 342 7.9g 76.3g 1.3g RICE, VERMICELLI, CHICKEN BROTH AND HERBS WITH OTHER NATURAL FLAVORS, CHICKEN 339 8.9g 73.2g 0.9g LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION, GARLIC, AND A HINT OF TOMATO DINNER MIX, MEXICAN RICE WITH PINTO BEANS 354 10.8g 75.4g 1.5g JAMBALAYA CREOLE DINNER MIX, JAMBALAYA 359 7.7g 74.4g 1.7g FLAVORED RICE, BEEF 356 6.7g 77.8g 0g RICE, CHICKEN 356 6.7g 77.8g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About DIRTY RICE DINNER MIX

DIRTY RICE DINNER MIX is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 71.7g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, THIAMINE MONONITRATE), DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), WORCESTERSHIRE POWDER (HYDROLYZED SOY PROTEIN, MOLASSES POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, CARAMEL COLOR, DEXTROSE, ONION POWDER, SPICES, GARLIC POWDER, SPICE EXTRACTIVES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER.

Dietary Information

DIRTY RICE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DIRTY RICE DINNER MIX include Sodium, Na (85% DV) , and Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, DIRTY RICE DINNER MIX gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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