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Dinner Roll, Whole Grain, Yeast, Proof and Bake

Dough Based Products / Meals Bake Crafters Food Company Branded
290 Calories
8.1g Protein
54.8g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 12.9g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.2mg 18%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 54.8g 81%
Fat 4.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 169 MG 4%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About Dinner Roll, Whole Grain, Yeast, Proof and Bake

Dinner Roll, Whole Grain, Yeast, Proof and Bake is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 54.8g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Whole Grain Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes and Ascorbic Acid.

Calorie Breakdown

At 290 calories per 100 grams, Dinner Roll, Whole Grain, Yeast, Proof and Bake gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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