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DINNER ROLL DOUGH MADE WITH WHOLE GRAINS

Bread RICH PRODUCTS CORPORATION Branded
212 Calories
10.1g Protein
37.0g Carbs
4.5g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 37.0g 13%
Dietary Fiber 8g 29%
Total Sugars 0.5g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.1mg 12%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 20%
Carbs 37.0g 72%
Fat 4.5g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 164 MG 3%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About DINNER ROLL DOUGH MADE WITH WHOLE GRAINS

DINNER ROLL DOUGH MADE WITH WHOLE GRAINS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 37.0g of carbohydrates, and 4.5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

INGREDIENTS FOR U.S. MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, CRUSHED WHEAT, WHEAT GLUTEN, OAT FIBER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS WHEAT INGREDIENTS), SALT, DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ACESULFAME POTASSIUM, ENZYME, ASCORBIC ACID.

Dietary Information

DINNER ROLL DOUGH MADE WITH WHOLE GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, DINNER ROLL DOUGH MADE WITH WHOLE GRAINS gets 19% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DINNER ROLL DOUGH MADE WITH WHOLE GRAINS

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