DICED PEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED PEARS
DICED PEARS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
ORGANIC DICED PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PRESERVE COLOR, CITRIC ACID.
Dietary Information
DICED PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED PEARS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, DICED PEARS gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DICED PEARS
See how DICED PEARS compares to other foods in terms of nutrition:
- DICED PEARS vs PEARS SLICED IN ORGANIC JUICE FROM CONCENTRATE, PEARS
- DICED PEARS vs YELLOW CLING PEACHES SLICED
- DICED PEARS vs DICED MANGOS IN PINEAPPLE JUICE
- DICED PEARS vs WHOLE BERRY CRANBERRY SAUCE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.