DICED PEARS vs DICED MANGOS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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DICED PEARS wins in 6 out of 11 nutrient categories

DICED PEARS: 6 vs DICED MANGOS IN PINEAPPLE JUICE: 1 (4 ties)

Overview

Nutrient	DICED PEARS	DICED MANGOS IN PINEAPPLE JUICE	Winner
Calories	53 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS	DICED MANGOS IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	53.1 MG	Tie

Mineral	DICED PEARS	DICED MANGOS IN PINEAPPLE JUICE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	58 MG	0 MG
Sodium, Na	27 MG	0 MG

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