DICED BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About DICED BUTTERNUT SQUASH
DICED BUTTERNUT SQUASH is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Frozen Vegetables category.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DICED BUTTERNUT SQUASH
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More in Frozen Vegetables
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