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DICED APRICOT PIECES

Wholesome Snacks Ferris Coffee & Nut Co. Branded
667 Calories
13.3g Protein
93.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1,500mg 65%
Total Carbohydrate 93.3g 34%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 1,167mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 10%
Carbs 93.3g 68%
Fat 30g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 1,167 MG 25%
Sodium, Na 1,500 MG 65%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED CHERRIES 325 2.5g 82.5g 0g NICE!, CALIFORNIA SUN DRIED RAISINS 300 2.5g 80g 0g TOPS, PEAR HALVES 286 0g 71.4g 0g NATURES ALL FOODS, ORGANIC PUMPKINS 350 10g 80g 0g APPLESAUCE 40 0g 11.3g 0g FREEZE DRIED STRAWBERRIES 333 0g 83.3g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (25% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About DICED APRICOT PIECES

DICED APRICOT PIECES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 93.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APRICOTS, RICE FLOUR, SULFUR DIOXIDE (USED AS A PRESERVATIVE).

Dietary Information

DICED APRICOT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DICED APRICOT PIECES include Sodium, Na (65% DV) , Iron, Fe (33% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, DICED APRICOT PIECES gets 8% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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