DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
DIAMOND, SHAKE & SPOON, CHOPPED WALNUT is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WALNUTS
Dietary Information
DIAMOND, SHAKE & SPOON, CHOPPED WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
See how DIAMOND, SHAKE & SPOON, CHOPPED WALNUT compares to other foods in terms of nutrition:
- DIAMOND, SHAKE & SPOON, CHOPPED WALNUT vs BRACH'S, DOUBLE CRUNCH, STRAWBERRY ALMONDS
- DIAMOND, SHAKE & SPOON, CHOPPED WALNUT vs WEIS QUALITY, RAW WHOLE ALMONDS
- DIAMOND, SHAKE & SPOON, CHOPPED WALNUT vs WEIS QUALITY, PATRIOT STAR PRETZELS
- DIAMOND, SHAKE & SPOON, CHOPPED WALNUT vs RAW ALMONDS, PECANS AND PISTACHIO KERNELS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.