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DIAMOND COOKIES

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
514 Calories
5.4g Protein
62.2g Carbs
27.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 216mg 9%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.7g 10%
Total Sugars 18.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 5.4mg 30%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 62.2g 66%
Fat 27.0g 28%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 5.4 MG 30%
Potassium, K 54 MG 1%
Sodium, Na 216 MG 9%
Zinc, Zn 5.4 MG 49%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
2014 GRADUATE COOKIES 485 6.1g 69.7g 18.2g GINGER SNAPS, GINGER 438 6.3g 75g 12.5g BARQUICOCO COCONUTWAFER 484 3.2g 67.7g 22.6g S'M,ORES COOKIES 457 5.7g 60g 22.9g FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES 483 3.5g 69.0g 20.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Zinc, Zn (49% DV).
  • Good source of Riboflavin (21% DV).

About DIAMOND COOKIES

DIAMOND COOKIES is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 62.2g of carbohydrates, and 27.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), BUTTER FAT, CORNSTARCH, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), ARTIFICIAL FLAVOR, VEGETABLE OIL (CANOLA AND SOYBEAN OIL) ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), TBHQ (ANTIOXIDANT).

Dietary Information

Notable micronutrients in DIAMOND COOKIES include Zinc, Zn (49% DV) , Iron, Fe (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, DIAMOND COOKIES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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