DESSERTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About DESSERTS
DESSERTS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 43.9g of carbohydrates, and 31.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
MAPLE SYRUP, COCONUT OIL*, ALMOND, CACAO POWDER*, DATES
Calorie Breakdown
At 439 calories per 100 grams, DESSERTS gets 4% of its calories from protein, 40% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DESSERTS
See how DESSERTS compares to other foods in terms of nutrition:
- DESSERTS vs FINE CHOCOLATES, ASSORTED
- DESSERTS vs CARAMEL NUT CLUSTERS, MILK CHOCOLATE
- DESSERTS vs DARK CHOCOLATE, ALMOND, BLUEBERRY CRISPS
- DESSERTS vs SEA SALT & PEPPER
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.