DESSERTS vs SEA SALT & PEPPER

Nutrition comparison per 100 g serving

Ad 468x60

DESSERTS wins in 5 out of 10 nutrient categories

DESSERTS: 5 vs SEA SALT & PEPPER: 3 (2 ties)

Overview

Nutrient	DESSERTS	SEA SALT & PEPPER	Winner
Calories	439 cal	488 cal
Protein	4.9 g	4.7 g
Carbs	43.9 g	55.8 g
Fat	31.7 g	32.6 g
Fiber	4.9 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERTS	SEA SALT & PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERTS	SEA SALT & PEPPER
Calcium, Ca	98 MG	47 MG
Iron, Fe	2.6 MG	3.4 MG
Sodium, Na	0 MG	442 MG

Ad 728x90