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DELUXE ROAST BEEF SUB

Prepared Subs & Sandwiches BOAR'S HEAD Branded
162 Calories
16.2g Protein
14.1g Carbs
5.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 257mg 11%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 46%
Carbs 14.1g 40%
Fat 5.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 257 MG 11%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TUNA SALAD ON WHEAT SANDWICH, TUNA SALAD 281 9.4g 26.6g 15.1g EGG SALAD ON WHEAT SANDWICH, EGG SALAD 194 10.8g 23.0g 7.2g TURKEY AND CHEDDAR CROISSANT, TURKEY AND CHEDDAR 212 11.2g 14.1g 10g SPICY TUNA SALAD ON DARK WHEAT SANDWICH, SPICY TUNA SALAD 278 8.0g 34.6g 11.7g EGG SALAD ON WHEAT SANDWICH, EGG SALAD 248 10.5g 21.8g 14.3g CHICKEN SALAD ON WHITE SANDWICH, CHICKEN SALAD 248 9.0g 22.6g 12.8g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About DELUXE ROAST BEEF SUB

DELUXE ROAST BEEF SUB is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 14.1g of carbohydrates, and 5.0g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TOP ROUND ROAST BEEF (CAP OFF CHOICE TOP ROUND ROAST BEEF COATED WITH SALT, PEPPER, AND GARLIC), WHITE SUB ROLL (ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), CALCIUM PROPRIONATE, ENZYMES (CONTAINS WHEAT), MALTED WHEAT FLOUR, SALT, VITAL WHEAT GLUTEN), YELLOW VERMONT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), GREEN LEAF LETTUCE.

Calorie Breakdown

At 162 calories per 100 grams, DELUXE ROAST BEEF SUB gets 40% of its calories from protein, 35% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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