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DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
609 Calories
18.8g Protein
23.4g Carbs
53.1g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 609
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 23.4g 9%
Dietary Fiber 7.8g 28%
Total Sugars 4.7g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 4.5mg 25%
Potassium 656mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 23.4g 25%
Fat 53.1g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 4.5 MG 25%
Potassium, K 656 MG 14%
Sodium, Na 328 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED MIXED NUTS 600 23.3g 16.7g 53.3g YELLOW POPCORN, THE ORIGINAL 533 6.7g 46.7g 33.3g WHITE CHEDDAR WHOLE GRAIN POPCORN, WHITE CHEDDAR 571 10.7g 39.3g 39.3g HIKER'S BLEND TRAIL MIX 536 17.9g 35.7g 39.3g ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 500 25g 39.3g 28.6g MOUNTAIN MIX 467 13.3g 50g 30g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS

DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS is a high-calorie food with 609 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 23.4g of carbohydrates, and 53.1g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.

Dietary Information

DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 609 calories per 100 grams, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS gets 12% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS

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