DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 254 MG | 60% | |
| Phosphorus, P | 397 MG | 32% | |
| Potassium, K | 619 MG | 13% | |
| Sodium, Na | 151 MG | 7% | |
| Copper, Cu | 1.6 MG | 176% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (32% DV).
- Rich source of Copper, Cu (176% of Daily Value per 100g).
About DELUXE MIXED NUTS
DELUXE MIXED NUTS is a high-calorie food with 619 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 22.2g of carbohydrates, and 57.1g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIAS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Copper, Cu (176% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (32% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 619 calories per 100 grams, DELUXE MIXED NUTS gets 11% of its calories from protein, 14% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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