DELUXE LIGHTLY SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.7 MG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 232 MG | 55% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 179 MG | 8% | |
| Zinc, Zn | 3.9 MG | 36% | |
| Copper, Cu | 2.3 MG | 250% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (55% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
- Good source of Zinc, Zn (36% DV).
About DELUXE LIGHTLY SALTED WHOLE CASHEWS
DELUXE LIGHTLY SALTED WHOLE CASHEWS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL, SEA SALT
Dietary Information
Notable micronutrients in DELUXE LIGHTLY SALTED WHOLE CASHEWS include Copper, Cu (250% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (55% DV) , Phosphorus, P (37% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DELUXE LIGHTLY SALTED WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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