DELTA BLUES RICE, RICE GRITS
370
Calories
6.5g
Protein
80.4g
Carbs
0g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
370
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 80.4g
29%
Dietary Fiber 2.2g
8%
Total Sugars 0g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 3.9mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
7%
Carbs
80.4g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About DELTA BLUES RICE, RICE GRITS
DELTA BLUES RICE, RICE GRITS contains 370 calories per 100g serving. It provides 6.5g of protein, 80.4g of carbohydrates, and 0g of fat. It also contains 2.2g of dietary fiber.
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