DELICATE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About DELICATE AVOCADO OIL
A versatile culinary oil derived from avocados, this product by La Tourangelle consists of 100% avocado oil. Nutritionally, it is nearly pure fat, providing 867 calories per 100g, with no protein or carbohydrates. Its high fat content contributes significantly to daily energy intake, primarily through monounsaturated and polyunsaturated fatty acids. Avocado oil can be part of a balanced diet when used in moderation for cooking, salad dressings, or finishing dishes. Due to its high calorie density, portion control is important to maintain a healthy weight and overall dietary balance.
Ingredients
AVOCADO OIL (100%)
Dietary Information
DELICATE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, DELICATE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DELICATE AVOCADO OIL
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