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DELI SUPER TRIM COOKED HAM

Pepperoni, Salami & Cold Cuts ECKRICH Branded
107 Calories
16.1g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,179mg 51%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 1.8g 8%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,179 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST HAM 113 17.0g 1.9g 2.8g ROAST BEEF 113 22.6g 0g 2.8g HONEY ROASTED TURKEY BREAST, HONEY ROASTED 98 17.7g 7.8g 2.0g HONEY CURED HAM, HONEY 98 17.7g 5.9g 2.0g ROTISSERIE SEASONED CHICKEN BREAST, ROTISSERIE SEASONED 98 15.7g 2.0g 2.0g SLOW ROASTED BEEF, SLOW ROASTED 113 18.9g 0g 2.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About DELI SUPER TRIM COOKED HAM

DELI SUPER TRIM COOKED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, SUGAR.

Dietary Information

DELI SUPER TRIM COOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI SUPER TRIM COOKED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, DELI SUPER TRIM COOKED HAM gets 60% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI SUPER TRIM COOKED HAM

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More in Pepperoni, Salami & Cold Cuts

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