DELI SUBMARINE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 6.6 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (41% DV).
About DELI SUBMARINE ROLLS
DELI SUBMARINE ROLLS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 46.2g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL, (CANOLA, AND/OR SOY), CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE) DOUGH CONDITIONERS (MONO-DIGLYCERIDES, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Dietary Information
DELI SUBMARINE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI SUBMARINE ROLLS include Thiamin (83% DV) , Niacin (41% DV) , Riboflavin (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, DELI SUBMARINE ROLLS gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DELI SUBMARINE ROLLS
See how DELI SUBMARINE ROLLS compares to other foods in terms of nutrition:
- DELI SUBMARINE ROLLS vs EXTRA SOURDOUGH SLICED BREAD, EXTRA SOURDOUGH
- DELI SUBMARINE ROLLS vs SOURDOUGH SLICED BREAD, SOURDOUGH
- DELI SUBMARINE ROLLS vs HAMBURGER BUNS
- DELI SUBMARINE ROLLS vs ENRICHED HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.