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DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

Cheese Ahold USA, Inc. Branded
391 Calories
21.7g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 17mcg 85%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 36%
Carbs 4.4g 7%
Fat 34.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH CRUMBLING CHEESE 333 19.1g 4.8g 28.6g WHOLE MILK RICOTTA CHEESE 177 11.3g 3.2g 12.9g SLICED PROVOLONE CHEESE 263 26.3g 5.3g 18.4g MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g CASSEROLE CHEDDAR, PROCESS AMERICAN & LOW MOISTURE PART SKIM MOZZARELLA FINELY SHREDDED NATURAL CHEESE, CASSEROLE 357 25g 3.6g 28.6g GRATED PARMESAN CHEESE 500 33.3g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

See how DELI STYLE MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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