DELI STYLE HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (35% DV).
About DELI STYLE HAM
DELI STYLE HAM is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 8.1g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR (SUGAR, CANE SYRUPS), MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
DELI STYLE HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI STYLE HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, DELI STYLE HAM gets 44% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DELI STYLE HAM
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