DELI SHAVED HAM, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (34% DV).
About DELI SHAVED HAM, SMOKED
DELI SHAVED HAM, SMOKED is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 5.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: NATURAL PORK BROTH, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in DELI SHAVED HAM, SMOKED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, DELI SHAVED HAM, SMOKED gets 46% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DELI SHAVED HAM, SMOKED
See how DELI SHAVED HAM, SMOKED compares to other foods in terms of nutrition:
- DELI SHAVED HAM, SMOKED vs BRYAN, CENTERPIECE BONELESS HAM, HICKORY SMOKED, HICKORY SMOKED
- DELI SHAVED HAM, SMOKED vs BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM
- DELI SHAVED HAM, SMOKED vs BRYAN, CENTERPIECE HICKORY SMOKED BONELESS HAM
- DELI SHAVED HAM, SMOKED vs BRYAN, DELI CLASSICS, COTTO SALAMI
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