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DELI SHAVED HAM, SMOKED

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
121 Calories
13.8g Protein
5.2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 793mg 34%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 62%
Carbs 5.2g 23%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 793 MG 34%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of Sodium, Na (34% DV).

About DELI SHAVED HAM, SMOKED

DELI SHAVED HAM, SMOKED is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 5.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: NATURAL PORK BROTH, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in DELI SHAVED HAM, SMOKED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, DELI SHAVED HAM, SMOKED gets 46% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI SHAVED HAM, SMOKED

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