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BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 839mg 36%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SLOW ROASTED BEEF, SLOW ROASTED 113 18.9g 0g 2.8g 100% NATURAL** SMOKED DELI TURKEY MEATS, SMOKED 125 19.6g 1.8g 4.5g CLASSIC HAM & TURKEY PREMIUM SUB SANDWICH KIT, CLASSIC HAM & TURKEY 140 14.0g 3.5g 7.0g COOKED SLICED HAM 27 17.9g 1.8g 2.7g HICKORY SMOKED SLICED HONEY HAM, HICKORY SMOKED 0 0g 0g 0g HICKORY SMOKED TURKEY BREAST, HICKORY SMOKED 160 16g 6g 8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM

BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, DEXTROSE, SUGAR, AND 2% OR LESS OF: SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM

See how BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM compares to other foods in terms of nutrition:

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