DELI RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (24% DV).
About DELI RYE BREAD
DELI RYE BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, RYE, SUGAR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, YEAST, SOYBEAN OIL, CARAWAY SEED, SALT, MOLASSES, CALCIUM SULFATE, SEA SALT, AMMONIUM CHLORIDE, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in DELI RYE BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, DELI RYE BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DELI RYE BREAD
See how DELI RYE BREAD compares to other foods in terms of nutrition:
- DELI RYE BREAD vs HAMBURGER SLICED ROLLS
- DELI RYE BREAD vs WHEAT BERRY BREAD
- DELI RYE BREAD vs SANDWICH WHITE BREAD
- DELI RYE BREAD vs 8 GRAIN & SEED BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.