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DELECTABLE GOURMET POTATO PIEROGI, 14 OZ

Frozen Dinners & Entrees Elegant Music Branded
200 Calories
5g Protein
35g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 35g 13%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 35g 78%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
TERIYAKI BOWLS 115 4.5g 19.3g 2.2g BOWLS BAKED ZITI 145 3.4g 23.1g 4.5g COUNTRY CHEDDAR, MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES 160 6.0g 16.7g 7.8g SUPERFOOD BLEND BLACK RICE & EDAMAME 102 3.9g 16.9g 1.6g CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE 113 3.2g 18.0g 2.5g ZUCCHINI LENTIL PASTA 144 9.0g 16.2g 4.5g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About DELECTABLE GOURMET POTATO PIEROGI, 14 OZ

DELECTABLE GOURMET POTATO PIEROGI, 14 OZ is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: POTATO FLAKES, WATER, ONION, OIL, SALT, SUGAR, GARLIC, PEPPER & MARGARINE (SOY BEAN, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOY BEAN LECITHIN, SODIUM BENZOATE ADDED AS PRESERVATIVE, LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, COLORED AND BETA CAROTENE, VITAMIN A PALMITATE ADDED), WRAP DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, OIL, SALT, VEGETABLE GUM, LECITHIN, SODA BICARBONATE & NATURAL COLORS., (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: ANNATTO, TURMERIC, BETA CAROTENE)

Calorie Breakdown

At 200 calories per 100 grams, DELECTABLE GOURMET POTATO PIEROGI, 14 OZ gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DELECTABLE GOURMET POTATO PIEROGI, 14 OZ

See how DELECTABLE GOURMET POTATO PIEROGI, 14 OZ compares to other foods in terms of nutrition:

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