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BOWLS BAKED ZITI

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
145 Calories
3.4g Protein
23.1g Carbs
4.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 3.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 11%
Carbs 23.1g 75%
Fat 4.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1 MG 6%
Sodium, Na 219 MG 10%

About BOWLS BAKED ZITI

BOWLS BAKED ZITI is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 23.1g of carbohydrates, and 4.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS (VEGAN): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, WATER), ORGANIC TOMATO PUREE, ORGANIC PEAS, ORGANIC ONIONS, FILTERED WATER, ORGANIC SOY CHEEZE - RICOTTA TYPE (WATER, ORGANIC SOYBEANS, ORGANIC BROWN RICE SYRUP, NATURAL FLAVORS, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC SPICES, MAGNESIUM CHLORIDE, ORGANIC LEMON JUICE CONCENTRATE), SOY CHEEZE - MOZZARELLA TYPE (FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SOYMILK POWDER, NATURAL FLAVORS [PLANT SOURCES], INULIN [CHICORY ROOT EXTRACT], AGAR AGAR, SEA SALT, ORGANIC SOY PROTEIN, LACTIC ACID), ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT, BLACK PEPPER, ORGANIC CANE SUGAR.

Calorie Breakdown

At 145 calories per 100 grams, BOWLS BAKED ZITI gets 9% of its calories from protein, 64% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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