DEHYDRATED CROSS CUT CELERY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (43% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About DEHYDRATED CROSS CUT CELERY
DEHYDRATED CROSS CUT CELERY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CROSS CUT CELERY STALK.
Dietary Information
DEHYDRATED CROSS CUT CELERY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DEHYDRATED CROSS CUT CELERY include Vitamin C, total ascorbic acid (119% DV) , Sodium, Na (68% DV) , Calcium, Ca (55% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, DEHYDRATED CROSS CUT CELERY gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DEHYDRATED CROSS CUT CELERY
See how DEHYDRATED CROSS CUT CELERY compares to other foods in terms of nutrition:
- DEHYDRATED CROSS CUT CELERY vs ORIGINAL INSTANT MASHED POTATOES, ORIGINAL
- DEHYDRATED CROSS CUT CELERY vs SEASONED SEAWEED
- DEHYDRATED CROSS CUT CELERY vs NAMA WAKAME SALTED SEAWEED
- DEHYDRATED CROSS CUT CELERY vs SEASONED SEAWEED
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.