DEGERMINATED PRE-COOKED YELLOW CORNMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DEGERMINATED PRE-COOKED YELLOW CORNMEAL
DEGERMINATED PRE-COOKED YELLOW CORNMEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
DEGERMINATED YELLOW CORNMEAL (100%)
Dietary Information
DEGERMINATED PRE-COOKED YELLOW CORNMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, DEGERMINATED PRE-COOKED YELLOW CORNMEAL gets 8% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DEGERMINATED PRE-COOKED YELLOW CORNMEAL
See how DEGERMINATED PRE-COOKED YELLOW CORNMEAL compares to other foods in terms of nutrition:
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