Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

Milk Dean Foods Company Branded
53 Calories
3.4g Protein
5.3g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 53mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 3.4g 7%
Vitamin D 39mcg 195%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 31%
Carbs 5.3g 49%
Fat 2.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 5.3g of carbohydrates, and 2.2g of fat. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK gets 26% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

See how DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK
Hi! Ask me anything about DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK — nutrition, recipes, health benefits, or meal ideas.