DEAN'S, COUNTRY FRESH, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
About DEAN'S, COUNTRY FRESH, EGGNOG
DEAN'S, COUNTRY FRESH, EGGNOG is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.5g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, EGG YOLK, CONTAINS LESS THAN 1% OF: WHEY, CORN STARCH, GUAR GUM, SALT NUTMEG, CARRAGEENAN, NATURALS & ARTIFICIAL FLAVOR, TURMERIC & ANNATTO (COLOR), NONFAT MILK.
Calorie Breakdown
At 150 calories per 100 grams, DEAN'S, COUNTRY FRESH, EGGNOG gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DEAN'S, COUNTRY FRESH, EGGNOG
See how DEAN'S, COUNTRY FRESH, EGGNOG compares to other foods in terms of nutrition:
- DEAN'S, COUNTRY FRESH, EGGNOG vs NATURES PRIDE, WHOLE MILK VITAMIN D
- DEAN'S, COUNTRY FRESH, EGGNOG vs AHOLD, WHOLE MILK
- DEAN'S, COUNTRY FRESH, EGGNOG vs VITAMIN D MILK
- DEAN'S, COUNTRY FRESH, EGGNOG vs EVAPORATED MILK
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