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DAYBREAK FRUIT & YOGURT SMOOTHIE

Yogurt CHIQUITA Branded
63 Calories
3.3g Protein
11.3g Carbs
1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 43mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1g 4%
Total Sugars 9.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 21%
Carbs 11.3g 72%
Fat 1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Niacin 1.3 MG 8%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 110 MG 2%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SMOOTH YOGURT 80 7.3g 11.3g 1g SMOOTH YOGURT 80 7.3g 10.7g 1g SMOOTH YOGURT 80 7.3g 11.3g 1g SMOOTH YOGURT 80 7.3g 10g 1.3g AUSSIE STYLE YOGURT 124 6.6g 13.3g 5.3g GREEK NONFAT YOGURT SMOOTHIE 71 6.1g 11.9g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1g per 100g).

About DAYBREAK FRUIT & YOGURT SMOOTHIE

DAYBREAK FRUIT & YOGURT SMOOTHIE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.3g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, ORANGE BANANA BASE (SUGAR, WATER, BANANA PUREE, CALCIUM, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, CITRUS PULP, PECTIN, ANNATTO AND TURMERIC), WATER CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE, (VITAMIN C), VITAMINS A & D, VITAMIN E, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTICS HNO19.

Dietary Information

DAYBREAK FRUIT & YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, DAYBREAK FRUIT & YOGURT SMOOTHIE gets 21% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAYBREAK FRUIT & YOGURT SMOOTHIE

See how DAYBREAK FRUIT & YOGURT SMOOTHIE compares to other foods in terms of nutrition:

More in Yogurt

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