DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 435 MG | 104% | |
| Phosphorus, P | 870 MG | 70% | |
| Potassium, K | 783 MG | 17% | |
| Sodium, Na | 587 MG | 26% | |
| Zinc, Zn | 6.5 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Magnesium, Mg (104% of Daily Value per 100g).
- Rich source of Phosphorus, P (70% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH
DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH is a high-calorie food with 609 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 17.4g of carbohydrates, and 52.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: BUTTERMILK, POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NONFAT DRY MILK, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, YEAST EXTRACT, CITRIC ACID, MALIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH include Magnesium, Mg (104% DV) , Phosphorus, P (70% DV) , Zinc, Zn (59% DV) , Iron, Fe (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 609 calories per 100 grams, DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DAVID, SUNFLOWER SEEDS, RANCH, DAVID, SUNFLOWER SEEDS, RANCH
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