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DAVID SEEDS Lightly Salted, 4.25 OZ

Nuts/Seeds Prepared/Processed Conagra Brands Branded
0 Calories
27.3g Protein
14.6g Carbs
50.9g Fat
12.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 50.9g 65%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 14.6g 5%
Dietary Fiber 12.7g 45%
Total Sugars 3.6g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 18%
Potassium 745mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 29%
Carbs 14.6g 16%
Fat 50.9g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 18%
Potassium, K 745 MG 16%
Sodium, Na 36 MG 2%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
DAVID BBQ SUNFLOWER SEEDS 5.25 OZ 609 26.1g 17.4g 47.8g Emerald Nuts Jalapeno Cashews, 1.25 oz 571 17.1g 31.4g 45.7g Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz 565 17.0g 31.1g 45.2g Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz 629 17.1g 28.6g 51.4g Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz 571 17.1g 28.6g 45.7g Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag 543 11.4g 45.7g 34.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.7g per 100g), supporting digestive health.

About DAVID SEEDS Lightly Salted, 4.25 OZ

DAVID SEEDS Lightly Salted, 4.25 OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 14.6g of carbohydrates, and 50.9g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt

Dietary Information

DAVID SEEDS Lightly Salted, 4.25 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Compare DAVID SEEDS Lightly Salted, 4.25 OZ

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