DAVE'S KILLER BREAD, ORGANIC SPELT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.9 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin K (phylloquinone) | 3.4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 128 MG | 30% | |
| Phosphorus, P | 319 MG | 26% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 404 MG | 18% | |
| Zinc, Zn | 2.6 MG | 23% | |
| Copper, Cu | 0.4 MG | 47% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (26% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Copper, Cu (47% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About DAVE'S KILLER BREAD, ORGANIC SPELT BREAD
DAVE'S KILLER BREAD, ORGANIC SPELT BREAD is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 51.1g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE SPELT FLOUR, WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC SPELT BREAD include Manganese, Mn (87% DV) , Copper, Cu (47% DV) , Magnesium, Mg (30% DV) , Niacin (27% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC SPELT BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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