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DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO

Other Snacks Elite Ltd Branded
325 Calories
3.3g Protein
75g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 75g 90%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

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About DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO

DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 75g of carbohydrates, and 5g of fat. This food belongs to the Other Snacks category.

Ingredients

SUN-DRIED DATE PASTE, HAZELNUT PIECES AND CACAO.

Calorie Breakdown

At 325 calories per 100 grams, DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO gets 4% of its calories from protein, 92% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO

See how DATES + HAZELNUTS + CACAO SNACKING FRUIT & NUT BITES, DATES + HAZELNUTS + CACAO compares to other foods in terms of nutrition:

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