DATE SPREAD, DATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DATE SPREAD, DATE
DATE SPREAD, DATE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
DATES, SUGAR, PRESERVATIVE (POTASSIUM SORBATE), CITRIC ACID.
Dietary Information
DATE SPREAD, DATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, DATE SPREAD, DATE gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DATE SPREAD, DATE
See how DATE SPREAD, DATE compares to other foods in terms of nutrition:
- DATE SPREAD, DATE vs PEACH PRESERVES
- DATE SPREAD, DATE vs JELLY
- DATE SPREAD, DATE vs STRAWBERRY JAM
- DATE SPREAD, DATE vs MORELLO CHERRY FRUIT SPREAD, MORELLO CHERRY
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