DATE SPREAD vs MORELLO CHERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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MORELLO CHERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories
DATE SPREAD: 0
vs
MORELLO CHERRY FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | DATE SPREAD | MORELLO CHERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE SPREAD | MORELLO CHERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | DATE SPREAD | MORELLO CHERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 28 MG |