DATE ROLLS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DATE ROLLS, COCONUT
DATE ROLLS, COCONUT is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DATES AND ORGANIC COCONUT.
Dietary Information
DATE ROLLS, COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 335 calories per 100 grams, DATE ROLLS, COCONUT gets 0% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DATE ROLLS, COCONUT
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