DATE FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About DATE FILLED COOKIES
DATE FILLED COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR (UNBLEACHED), SUGAR, WATER, HONEY, VEGETABLE OIL, (CANOLA-AND/OR CORN-AND/OR SOYBEAN), DATES (MAY CONTAIN TRACES OF NUTS), TAHINI, SEMOLINA, CORN SYRUP, EGGS, VANILLIN, BAKING SODA, SALT.
Calorie Breakdown
At 393 calories per 100 grams, DATE FILLED COOKIES gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DATE FILLED COOKIES
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More in Cookies & Biscuits
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