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DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT

Crackers & Biscotti Tortilleria Lolita Branded
400 Calories
10g Protein
66.7g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.3mg 13%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 66.7g 78%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 450 MG 10%
Sodium, Na 667 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SMOKY BBQ CHEDDAR, ALMOND FLOUR CRACKERS 500 10g 60g 26.7g SPROUTED SEED CRACKERS, JALAPENO 500 10g 60g 23.3g BAKED SNACKERS CRACKERS, ORIGINAL 500 6.3g 62.5g 25g CHEESE DIP & CRACKER STICKS 357 7.1g 50g 12.5g PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, CHEDDAR, CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM, CRACKER CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM 433 6.7g 70g 15g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT

DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, FLAXSEEDS, DICED DATES (12.8%) [DATES, RICE FLOUR], RAW SUGAR, DRIED APRICOTS (8.0%) [APRICOTS, RICE FLOUR, SULFUR DIOXIDE], HONEY, GREEK YOGURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT.

Dietary Information

DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT

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