DARK COCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About DARK COCOLATE
DARK COCOLATE is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 50g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN-AN EMULSIFIER, VANILLA BEANS), SALT, AND NATURAL COLOR.
Dietary Information
DARK COCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK COCOLATE include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 487 calories per 100 grams, DARK COCOLATE gets 5% of its calories from protein, 41% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK COCOLATE
See how DARK COCOLATE compares to other foods in terms of nutrition:
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- DARK COCOLATE vs ORGANIC BELGIAN DARK CHOCOLATE, DARK CHERRIES
- DARK COCOLATE vs PREMIUM MILK CHOCOLATE WITH ALMONDS
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