Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DARK COCOA CEREAL, DARK COCOA

Cereal Kellogg Company Branded
375 Calories
30g Protein
47.5g Carbs
15g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 47.5g 17%
Dietary Fiber 15g 54%
Total Sugars 2.5g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 6.3mg 35%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 30g 32%
Carbs 47.5g 51%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 30 MG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 6.3 MG 35%
Potassium, K 800 MG 17%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Riboflavin (33% DV).
  • Rich source of Niacin (188% of Daily Value per 100g).

About DARK COCOA CEREAL, DARK COCOA

DARK COCOA CEREAL, DARK COCOA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 47.5g of carbohydrates, and 15g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

LENTIL PROTEIN, SUNFLOWER OIL, CHICKPEA FLOUR, PEA PROTEIN, TAPIOCA STARCH, ALLULOSE, CHICORY ROOT FIBER, COCOA+, GUAR GUM, SALT, BAKING SODA, VANILLA EXTRACT, NATURAL FLAVORS, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

DARK COCOA CEREAL, DARK COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK COCOA CEREAL, DARK COCOA include Niacin (188% DV) , Iron, Fe (35% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, DARK COCOA CEREAL, DARK COCOA gets 32% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK COCOA CEREAL, DARK COCOA

See how DARK COCOA CEREAL, DARK COCOA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK COCOA CEREAL, DARK COCOA
Hi! Ask me anything about DARK COCOA CEREAL, DARK COCOA — nutrition, recipes, health benefits, or meal ideas.