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DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Sun-Maid Growers of California Branded
419 Calories
4.7g Protein
67.4g Carbs
18.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 16.3g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 67.4g 25%
Dietary Fiber 4.7g 17%
Total Sugars 53.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 4.4mg 25%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 67.4g 74%
Fat 18.6g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 4.4 MG 25%
Potassium, K 558 MG 12%
Sodium, Na 58 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET FRUIT & NUT ASSORTMENT 467 10g 50g 26.7g BLUEBERRY YOGURT FLAVORED COVERED PRETZELS, BLUEBERRY 467 3.3g 73.3g 20g DARK CHOCOLATE SEA SALT CASHEWS, DARK CHOCOLATE SEA SALT 509 8.8g 50.9g 35.1g MILK CHOCOLATE TOFFEE ALMONDS, MILK CHOCOLATE TOFFEE 526 10.5g 50.9g 33.3g MILK CHOCOLATE MAPLE BOURBON PECANS, MILK CHOCOLATE MAPLE BOURBON 526 7.0g 52.6g 35.1g DARK CHOCOLATE ESPRESSO BEANS, DARK CHOCOLATE ESPRESSO 480 6g 64g 28g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (25% DV).

About DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE

DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 67.4g of carbohydrates, and 18.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN-AN EMULSIFIER, AND NATURAL VANILLA FLAVOR), CALIFORNIA RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

Notable micronutrients in DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE

See how DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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